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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which term categorizes vitamins and minerals?

A) Essential amino acids
B) Macronutrients
C) Antioxidants
D) Micronutrients

2. Contacting the Writing Center for help after reviewing comments on a failed writing assessment is an example of which SEL competency?

A) Communication and leadership
B) Self-management
C) Social awareness
D) Executive function

3. Which disorder includes having low energy, difficulty sleeping, missing assignments, and avoiding friends?

A) Schizophrenia
B) Depressive disorder
C) Bipolar disorder
D) Anxiety disorder

4. Trying to understand the struggles that ELL students experience in a cohort is an example of which SEL competency?

A) Communication and leadership
B) Self-management
C) Social awareness
D) Executive function

5. Which method is an effective way to prevent cross-contamination?

A) Store food in separate containers in the freezer
B) Rinse produce before cutting or consuming
C) Cook foods in different pots and pans
D) Use different cutting boards for meat and produce

Solutions: